Friday, March 19, 2021

 March  19,  2021




DEPRESSION 

Talk to someone.
Write your poem.
Paint your paintings.
Jot in your journal.
Admit your feelings.
Take a walk.
Take a shower.
Do something for someone. Quick!
Volunteer.
Buy a watermelon! Taste it. Share it.
Find your talent.
Play your piano or harmonica.
Tell your story.
Hear the other’s story.
Share your secrets.
Find good metaphors.
There are dark corners.
Buy a good lamp.
Enough with the lies.
Laugh at them.
Find out if your grandfather had similar problems.
Look at geography: it has its ups and downs.
So too an electrocardiogram.
Don’t go to your funeral till you have to.
There's more ....

 

© Andy Costello, Reflections 2021



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