BRACE YOURSELF
It’s good to consciously - deliberately -
stop, pause, for at least one moment -
even if it’s for just one minute - each day.
Brace oneself - lean
against a bedroom
wall - hold a banister tightly, or just sit
comfortably in a comfortable chair.
It’s good to do this because the rest of
the day might be dizzy - with something
going wrong - no, not an earthquake.
Pause at a doorway - or the top or bottom -
of a staircase - and say, “Lord, before my
next, I ask YOU to be with me today.”
© Andy Costello, Reflections 2019